Tuesday, February 9, 2016

Using "I-Messages" to say how we feel

                                                              posted by Kristen Perrotti
Students in Mrs. Dunn’s 2nd grade classroom participated in a whole class guidance lesson on being a good friend. They learned the 4 steps to delivering an “I Message”. “I Messages” are appropriate responses to give others when feeling frustrated, hurt, or uncomfortable by their words or actions. After learning the 4 steps, students practiced giving the messages to each other. I-Messages encompass all 4 of the B.E.S.T. expectations of CGS.

WHAT YOU SAY:
WHAT YOU DO:
        1.    I  feel…
Look at the person, Say the person’s name, Tell how you feel
        2.    When…
Tell the person exactly what he or she did or said that bothered you 
        3.   Because…
Describe how the person’s actions or words have hurt you
        4.   I want…

Tell the person what you would like him/her to do



*Remember to use a strong, calm voice when speaking (NO YELLING! –or the “I-Message” will not work!)